Follow four twenty-somethings, Pablo (Argentina), Muri (Brazil), Andre (Brazil) and Charline (France), up the Cape West Coast and into the Cape Winelands as these four friends enjoy culture, kayaking, cuisine and make the memories of a lifetime.

• Khwa ttu San Culture and Education Centre, Yzerfontein, Cape West Coast – www.khwattu.org
• Voorstrandt restaurant, Paternoster, Cape West Coast – www.voorstrandt.com
• Paternoster Village, Cape West Coast – www.paternoster.info
• Cape Sport Centre (kayaking, sailing, surfing), Langebaan, Cape West Coast - www.capesport.co.za
• Langebaan Lagoon, Cape West Coast – www.langebaaninfo.co.za
• Fynbos Trails horse riding based at the Diemersfontein Wine Estate, Wellington, Cape Winelands - www.fynbostrails.com
• Moyo restaurant, Spier Wine Estate, Stellenbosch, Cape Winelands – www.moyo.co.za
• Nelson Mandela Statue, Groot Drakenstein prison, near Simondium, Cape Winelands – Route 304 between Paarl and Franschhoek
• Music from Moyo, a compilation of artists from Sheer Music
• Historic town of Paarl, Cape Winelands – www.paarlonline.com
• Du Toitskloof Pass, Cape Winelands
• Darling wind farm, Cape West Coast – www.darlingtourism.co.za
• Forrester’s Arms restaurant and pub, Newlands, Cape Town – 52 Newlands Avenue (+27 (0)21 689 5949)
• Music tracks provided thanks to the contributions of Sheer Music (Rob Crowling): Olufemi "Vuka Manje" [composed by Olufemi, Published by Femzee Productions] info@olufemi.co.za; Andy Palacio & the Garifuna Collective “Wátina (I Called Out)” [composed by (B. Martinez/J. Miranda/A. Palacio/I. Duran) Taken from the album Wátina on Cumbancha (CMB-CD-3),(p)2007 Stonetree Music (BMI), administered by Cumbancha Music Publishing (p)2007 Cumbancha, LLC under exclusive license from Stonetree Records] www.cumbancha.com and www.stonetreerecords.com; Eric Wainaina Feat. Oliver Mtukudzi "Twende Twende" [Composed by E. Wainaina / O. Mtukudzi / C. Kaufmann, Published by Dr Doctor Music (Sheer Pub.)/ Tuku Music (Sarral). Courtesy of Sheer Sound. Taken from the album Twende Twende (SLCD 143)]